Monday, March 13, 2006

Steamed tuna dressed with soy and chilli sauce

This is one my favourite dressing to go with fish. It can be used with tuna or other fish. Simple and easy to make, perfect if you are on a diet as it doesn't require much effort and does not contain many calories. If your diet is really strict, you can easily remove the oil, it will taste delicious any way.

Ingredients: 4 pieces of tuna, 2 Tbsp oyster sauce, 2 Tbsp sesame oil, 1 Tbsp and a half rice vinegar, 1 Tbsp soy sauce, 1/2 tsp sugar, 1 small red chilli

Line steamer with baking paper or with some cabbage, whatever you like or prefer, so to avoid that the bamboo steamer gets dirty afterwards, it will be difficult to remove traces of fish. Although you can clean the bamboo steamer, it will be more hygenic to put something in between fish and steamer.
Cook covered for about 5 minutes or until tuna is just cooked.
Put all other ingredients in a bowl and mix well, cut the red chilli in small pieces and add to the sauce.
Serve tuna drizzled with chilli dressing and if you like with with steamed vegetables.


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